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F*ck My Period logo part 2

F*ck the Discomfort.
F*ck the Drama.

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Take control of your period with probiotics designed for your vaginal health—because you deserve relief that actually works.

F*ck My Period Probiotic Ingredients List women's probiotics

ABOUT HAVAH PRODUCTS

At Havah Products, we are redefining women’s wellness with science-driven, purpose-built supplement formulations designed to support you at every stage of your menstrual cycle. We understand that no two women are alike, and that’s why our approach is rooted in addressing the unique and specific needs of women, empowering them to feel their best every day of the month.

Our secret? Stacking innovation on top of proven efficacy. We carefully engineer each formulation by combining the very best ingredients—backed by rigorous scientific research—into powerful new blends. This process of “stacking” amplifies the effectiveness of individual components, creating synergistic formulations that deliver superior results.

From easing discomfort to optimizing hormonal and Ph balance and boosting overall well-being, our products are crafted with precision, care, and an unwavering commitment to quality. Our mission is simple: to provide solutions that work, because you deserve nothing less.

Welcome to a new era of menstrual health—where science meets empowerment.

FREQUENTLY ASKED QUESTIONS

What’s included in the probiotic blend?
The strongest Probiotic Blend for Women, with 16 powerful strains and 50 Billion CFUs for enhanced protection. Ingredients include:
• Lactobacillus (Probiotics) • Chasteberry Extract (Vitex agnus-castus) • D-Mannose • Cranberry Extract • Inulin (Prebiotic Fiber) • Hibiscus Learn more about the best-in-class ingredients below:

Our probiotics are expertly crafted to support vaginal health by balancing your cycle, reducing discomfort, and promoting overall wellness. Unlike general probiotics, our unique formula is designed to address the specific needs of women’s health, targeting common menstrual issues throughout your cycle, including PMS, bloating, cramps, and skin breakouts—so you can feel your best every day of the month.

Every woman’s body is unique, but many of our customers begin to feel noticeable relief within 2-4 weeks of consistent use. For optimal results, we recommend taking our probiotics daily, as part of your regular wellness routine, and giving your body time to adjust and balance.

• Promotes overall vaginal health
• Supports a healthy vaginal microbiome
• Promotes natural period relief
• Fights yeast infections and UTIs
• Helps maintain vaginal pH balance
• Helps maintain vaginal flora

F*ck My Period Probiotic Ingredients List women's probiotics

Proprietary Probiotic Formulation

F*ck My Period Probiotic Ingredients List women's probiotics
Lactobacillus (Probiotics)

Role in Women's Health:

Gut Health: Probiotics like Lactobacillus are vital for maintaining a balanced gut microbiome. A healthy gut is key for digestion, nutrient absorption, and immune system function. Gut health is closely linked to hormonal balance and inflammation, both of which affect women’s health.
Vaginal Health: Lactobacillus species are also found in the vagina, where they help maintain a healthy balance of bacteria. They prevent the overgrowth of harmful bacteria and yeast (such as Candida), reducing the risk of infections like bacterial vaginosis and yeast infections.
Urinary Tract Health: Some strains of Lactobacillus may help prevent urinary tract infections (UTIs) by supporting the healthy bacteria in the urinary tract, which can prevent harmful bacteria from attaching to the bladder lining.

Role in Women's Health:

Hormonal Balance: Chasteberry is well-known for its ability to support hormonal balance in women. It works primarily by affecting the pituitary gland, which regulates the release of hormones like progesterone and estrogen. It may help alleviate symptoms of premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD), including mood swings, irritability, and bloating.
Menstrual Regularity: Chasteberry has been traditionally used to help regulate menstrual cycles, especially in women who experience irregular periods or anovulation (lack of ovulation). It may promote the production of progesterone, aiding the luteal phase (the second half of the menstrual cycle).
Support for Menopause: Some women use chasteberry extract to alleviate symptoms associated with perimenopause and menopause, such as hot flashes, mood swings, and irregular periods, although its effectiveness can vary from person to person.

Role in Women's Health:

Urinary Tract Health: D-Mannose is best known for its role in preventing urinary tract infections (UTIs), which are more common in women than men due to the shorter length of the female urethra. D-Mannose helps prevent E. coli bacteria from adhering to the walls of the urinary tract, thereby reducing the frequency and severity of UTIs.
Prevention of Recurrent UTIs: D-Mannose is often used as a preventive measure for women who experience recurrent UTIs. It’s typically taken in supplement form to help maintain urinary tract health and may be especially beneficial for women who are prone to infections after intercourse or other triggers.
Supporting Bladder Health: D-Mannose can also be helpful for those who suffer from bladder irritability or interstitial cystitis, providing relief from discomfort and inflammation.

Role in Women's Health:

Urinary Tract Health: Like D-mannose, cranberry extract is most commonly used for preventing UTIs. Cranberries contain proanthocyanidins, compounds that prevent E. coli and other bacteria from sticking to the walls of the bladder and urethra. By reducing bacterial adhesion, cranberries help prevent infections before they take hold.
Prevention of Recurrent UTIs: Regular cranberry consumption has been linked to a reduced frequency of recurrent UTIs in women. It may also be beneficial for women who experience UTIs post-meno-pause, due to hormonal changes that affect the urinary tract.
Antioxidant Benefits: Cranberry extract is also rich in antioxidants, which help combat oxidative stress and inflammation. This can support overall health, including the health of the skin, cardiovascular system, and immune system.

Role in Women's Health:

Digestive Health: Inulin is a prebiotic, meaning it feeds beneficial gut bacteria, helping to maintain a healthy microbiome. A healthy gut is essential for overall well-being, influencing everything from digestion and immunity to mood regulation and hormone balance.
Hormonal Balance: A healthy gut microbiome plays a critical role in regulating estrogen metabolism. By supporting beneficial gut bacteria, inulin can indirectly help maintain a balance of hormones like estrogen, which is especially important for women during menstruation, pregnancy, and menopause.
Blood Sugar and Weight Management: Inulin is a soluble fiber that slows the absorption of sugar in the gut, helping to stabilize blood sugar levels. For women, this can be particularly beneficial for managing weight and reducing the risk of insulin resistance and type 2 diabetes. It also promotes feelings of fullness, which can help with weight management.
Heart Health: Inulin may support cardiovascular health by improving lipid profiles (lowering LDL cholesterol and increasing HDL cholesterol) and reducing blood pressure, which is important for women, especially as they age.

Role in Women's Health:

Hormonal Balance: Hibiscus has mild phytoestrogenic properties, which means it can act somewhat like estrogen in the body. This can support hormonal balance, particularly during perimenopause and menopause when estrogen levels fluctuate.
Cardiovascular Health: Women are at a higher risk of cardiovascular disease after menopause, and hibiscus has been shown to lower both blood pressure and cholesterol levels. Regular consumption of hibiscus tea or extract may support healthy blood pressure and circulation, which are crucial for heart health.
Antioxidant and Anti-inflammatory Properties: Hibiscus is rich in antioxidants (such as vitamin C and anthocyanins) that help reduce inflammation and oxidative stress, which are linked to a variety of conditions, including heart disease, cancer, and skin aging. These properties also promote skin health and help combat premature aging.
Weight Management: Some studies suggest that hibiscus may help with weight management by supporting fat metabolism, making it a helpful addition to a weight loss regimen, especially in combination with a healthy diet and exercise.
Mood and Stress Reduction: The antioxidant and anti-inflammatory properties of hibiscus can help alleviate stress and anxiety, which can be particularly beneficial for women during times of hormonal fluctuations, such as menstruation, pregnancy, and menopause.

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